An itinerary for 2 weeks travelling across Canada

 Well, hello to you, my reader chums! I'm in love with Canada and constantly reminiscing about my time spent exploring the country over two weeks. During those two weeks, I was able to see three states, three national parks, and two cities. I definitely packed in a lot during 14 days, but it's very doable and a fast-track way to see two sides of the country, enjoying city life and the Canadian Rockies.

If you're planning a 2-week holiday to Canada, here's my experience of 14 days in the country and how I spent it.

2 weeks travelling across Canada itinerary

3-5 days in Toronto

Day 1 

  • Take a morning flight from the UK and land in the city at lunchtime
  • Check into your hotel, refresh yourself and plan to stay away to beat jet lag
  • Get your bearings in the city - wander around, mooch in the shops and restaurants
  • Explore Kensington Market 
  • Head back to central and have dinner in Downtown Toronto

Day 2 

  • Start your day with a boat trip to Toronto Islands
  • Spend the morning hiring a bike and exploring the islands, grabbing a drink or food at one of the local cafes
  • Enjoy a mooch at St Lawrence Market and have some lunch
  • Explore the Distillery District and wander around the shops
  • Visit the Yonge-Dundas Square and mooch Downtown Toronto
  • Head up the CN Tower at sunset

Day 3 

  • Day trip to Niagara Falls
  • You can book a tour or bus - We booked a Flix Bus from central Toronto to Niagara Falls (which takes around 2 hours)
  • Wander around Niagara Falls
  • Mooch around the bright Clifton Hill and grab some lunch
  • Take a Niagara Falls cruise (around 20 min journey into the falls)
  • Soak up the sunshine and relax, grabbing dinner before a bus back to the city

Day 4 

  • Venture outside of the city to the more rural side
  • Options for a hike or walk include: Rouge Park, Scarborough Bluffs or High Park

Day 5 

  • Enjoy the last dose of city air, whether that's going back to a favourite area or exploring the cafe scene with a book 
  • Take a late afternoon or evening flight to Calgary
  • Depending on when you land, have some dinner and head back to your hotel to rest up for the following day (I'd recommend booking a hotel near the airport)
7-8 days exploring the Canadian Rockies

Day 6 
  • Collect your rental car from Calgary Airport and drive to Banff National Park
  • Explore Banff town, have lunch and marvel at the surrounding beauty
  • Hike along Bow River to Bow Falls
  • Book the afternoon slot on the Banff Gondola and experience dreamy views
  • Head to Banff Upper Hot Springs and relax
Day 7 
  • Drive over to the Lake Louise shuttle (book in advance)
  • Explore Lake Louise, including walking around the lake and hiking up (see Mirror Lake on the way) to Lake Agnes
  • Stop off at the Lake Agnes Tea House and admire the mountainous views
  • Walk back down the hiking trail (the other route if possible)
  • Take the Lake Louise shuttle over to Moraine Lake
  • Explore the beauty of Moraine Lake and even go canoeing if you fancy
  • Stop off at Vermilion Lakes on the way back to Banff Town
Day 8
  • Head to Johnston Canyon for a morning hike and explore the lower and upper falls 
  • Drive over to Lake Minnewanka (can take a lake cruise)
  • Go back to Banff Town and explore the shops
  • Canoe along the Bow River and enjoy dinner in Banff Town
Day 9
  • Explore Canmore Town and the shopping scene
  • Dive towards Jasper National Park
  • On the way, stop off at Bow Lake 
  • Then, stop off at Peyto Lake and take the short hike (20-30 minutes) to see the lake
  • Drive along Icefields Parkway and lap up the gorgeous views
  • Visit the Columbia Icefield and Skybridge and go on an exhibition of the Athabasca Glacier 
  • Arrive in Jasper and check into your hotel
Day 10
  • Wander around Jasper Town
  • Head over to Pyramid Island and Pyramid Lake 
  • Other sights in Jasper you could see: Medicine Lake
  • Relax at the Miette Hot Springs
Day 11
  • Drive to Golden (takes around 4 hours)
  • Visit Athabasca Falls on route
  • Walk along the Golden Skybridge (many other attractions here, such as ziplining)
Day 12
  • Explore Downtown Golden
  • Head to Yoho National Park and visit Emerald Lake (enjoy the hike around the lake), Takkakaw Falls and the Natural Bridge
  • Relax and enjoy the natural air - we stayed in a cabin in Golden which I'd highly recommend
Day 13
  • Head back towards Calgary (takes around 3 hours)
  • See the Canadian Rockies sights on your way back, including returning to Banff 
  • Head to Canmore and do the Grassi Lakes hike - an absolute must
  • Return the car in Calgary and relax in your hotel 

Day 14 - Travel back to the UK 
  • Spend the day mooching around Calgary, seeing the best sights, such as Prince Island Park and Peach Bridge
  • Take an afternoon or evening flight back to the UK
I hope you enjoyed this post! When are you planning your trip to Canada?

Thank you for reading <3

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