Top 10 tips for long-haul flights

 Well hello to you my reader chums! I'm a big fan of flying long-haul, I prefer it to short-haul flights. There's something about being able to get settled, plan out what film you're going to watch and eat surprise aeroplane food which really excites me. 

Whether you're new to flying or want some helpful advice, here are my top 10 tips for long-haul flights.

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Top 10 tips for long-haul flights

Plan a comfortable outfit

Comfort is key with long-haul flights. Whether it's 7 or 14 hours, you want to stay as comfortable as possible throughout the whole airport journey from arriving to landing at your destination. To feel comfortable, plan an outfit you can move easily in, sleep in and have a complete comfort appeal to it. My favourite type of outfit is loose trousers or a jumpsuit with lots of room and a jumper to throw over the top to keep warm. Also, when it comes to shoes, wear a pair which feels like a dream on your feet, I usually go for trainers. DK active have an excellent selection of activewear for your exercise and workout routine.

Bring things to do for the airport 

With longer flights, you're more likely to check in luggage which means you will arrive at the airport a lot earlier than if you just have a carry-on. An airport is a busy place and even though this can be true, sometimes I've found myself getting through checking in luggage and security and like 20 minutes, which leaves a lot of time before the gate is called. This is why you should plan for things to do to keep yourself occupied if mooching around the shops isn't your thing. It could be a book, catching up on a life admin to-do list or listening to a podcast, whatever will keep your mind occupied.

Prebook your food (if you want changes)

I made this mistake on my last flight. However, for all long-haul flights, you will be given a meal including snacks and drinks also. If you're not interested in the set menu or have allergens, ensure when purchasing the flight, you change the food to suit your meal preferences.

Pack an extra pillow

On a long-haul flight, you want to be comfortable and most likely, rest. Most airlines provide you with a pillow which is always a dream, however, for additional support, purchase a travel neck pillow. This can help provide you support and make a couple hours of sleep possible.

Stay hydrated

Dehydration is so common on a long-haul flight because you either forget to drink or you're moving about. I always find I can get the worst headaches when flying long-haul because I don't have fresh air for a long period of time and don't drink as much. Try and bring a water bottle onto the flight because even though the flight attendants will bring you a couple of drinks here and there, you may need more than offered to stay hydrated.

Move around as much as you can 

Sitting in one place for an extended period of time isn't good for your body especially if it's 8 hours plus. I would recommend trying to get up and moving around as much as you can, not just for the toilet. Every few hours, get up and walk along the aisle and back to move your legs and keep the blood pumping. It can help you feel a lot better overall.

Bring home comforts 

If you're an anxious flyer or the thought of a long-haul flight is worrying, bring home comforts which will make you feel at ease or safe. This could be a particular jumper, a cuddly toy or even a specific pillow. You could even spray your favourite perfume onto your clothes to help you feel relaxed. There's always something you can do to feel more at home.

Find the things which bring you calm

Even if you're a common flyer, sometimes the flying experience can be stressful and anxiety-inducing. For that reason, it's important to know the things which bring you a sense of calm. This could range from a breathing app, a certain playlist or a certain scent. Whatever the thing is which brings you calm, have it with you so you can take it out at any point to reduce stress.

Remind yourself not everything can always go to plan

Unfortunately, as much as we plan things, not everything can go by the book, especially when it comes to flying. From delays, and cancellations to random mishaps, you need to mentally prepare yourself for blips along the way. I don't necessarily mean anxiety thoughts, but life hiccups, and things you can't control. Remind yourself that whatever happens, it will all be okay.

Enjoy the entertainment and relax

Long-haul flights can be so much fun! I love having the opportunity of enjoying the on-flight entertainment and eat the free food, as well as being away from my phone for a few hours. Sit back, relax and enjoy the view of being up in the sky and adventure of your new destination.

I hope you enjoyed this post. What other tips would you add?

Thank you for reading <3


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