Well hello to you my reader chums! Ever since I've implemented a morning routine, my days have changed for the better. I love feeling productive before I begin work, starting the day on a high, rather than rolling out of bed feeling tired and starting work straight away.

Whether you're a morning or evening person, a morning routine can benefit your mental health, productivity levels and mood for the day.

Decide on a time to wake up that suits you

Everyone wakes up at different times, whether you're a 6am person or like to start your day a little later. Having a time that you get up every morning will give you a regular routine of when you wake up and help you fit everything else into the routine. Likewise, it's good to have a similar time each night when you wind down, ensuring you have a solid amount of sleep each night.

Choose an activity to start your day

Starting an activity when you wake up, can help alert your mind and wake you up. For example, I love to read when I first get up as it helps me concentrate on a novel and still experience the cosy feel of bed. You can start your day with any activity, such as journalling to get your thoughts out for the day and write down your affirmations. This is a great way to start your day with a positive mindset. 

Do some form of exercise

After some quiet time with reading, I love to get my body moving. My type of exercise varies on my energy levels, ranging from pilates and yoga to dumbbell workouts, dance routines, and even a run. For me, it's important to listen to my body in the morning to choose the type of exercise I do.

Avoid going on your phone when you get up

It's so easy to grab your phone as soon as you wake up and scroll but I find this a slippery slope. The night before, put it on 'Do Not Disturb' and try to avoid changing that until you're finished with your activity and exercise. This can help you focus on your exercise and activity, instead of distracting you with notifications. 

Make delicious and wholesome breakfast

A delicious breakfast will kickstart your day in the right way and spending time making it is part of the nourishing process. I love to have yoghurt and granola with fruit and nuts most days, and sometimes smoothie bowls, pancakes or eggs.

Shower and get ready for the day

Finish a normal routine by showering, skincare and putting an outfit on that makes you feel fab for the day. Even though you're working remotely, it doesn't mean you have to live in joggers and baggy jumpers.

I hope you enjoyed this post. What would you add?

Thank you for reading <3