tag:blogger.com,1999:blog-989139441255206754.post2897838944846989031..comments2024-03-25T06:24:55.818-07:00Comments on Della Loves Nutella ♥: How to deal with anxiety in the workplaceDella Driscollhttp://www.blogger.com/profile/02583416619253611952noreply@blogger.comBlogger53125tag:blogger.com,1999:blog-989139441255206754.post-15940339143959632002021-05-21T22:30:21.454-07:002021-05-21T22:30:21.454-07:00This is a great post filled with amazing suggestio...This is a great post filled with amazing suggestions. It is a great reminder. I need to like looking after myself more. I love using breathing techniques with my anxiety. Thank you for sharing. <br /><br />goalofhappiness.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-60438467792373409132021-05-19T09:35:52.251-07:002021-05-19T09:35:52.251-07:00There's a book called 'Eat That Frog' ...There's a book called 'Eat That Frog' which I usually go by to help me. Your frog is usually the task you are dreading. It's as if to say eating the frog is the worst thing you have to do that day and you spend the whole day dreading it, so just eat it first thing and then you can get it out of the way! I now always do those thing I'm stressed about first!<br /><br />Corinne x<br />www.skinnedcartree.comCorinnehttps://www.blogger.com/profile/14977911503680960927noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-86332935337043103132021-05-17T02:55:27.119-07:002021-05-17T02:55:27.119-07:00Thank you for sharing, as someone that struggles w...Thank you for sharing, as someone that struggles with anxiety at work, in a stressful enviroment, where people are not always kind to you in expecting you and talking to your manager is not right till you actually have an issue, these tips are sort of useful once I'm home<br /><br />Nic | <a href="https://nicbakes.blogspot.com/" rel="nofollow">Nic's Adventures & Bakes</a>Nichttps://www.blogger.com/profile/15414262280232159658noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-2051721269278309042021-05-17T02:54:36.253-07:002021-05-17T02:54:36.253-07:00This comment has been removed by the author.Nichttps://www.blogger.com/profile/15414262280232159658noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-5675332639605140002021-05-14T15:10:29.484-07:002021-05-14T15:10:29.484-07:00These are some great suggestions to help cope with...These are some great suggestions to help cope with anxiety. I like to talk to people about how I am feeling and making small goals. Do not be afraid to take a sick day. Thank you for sharing. <br /><br />LaurenLaurenhttps://www.blogger.com/profile/03530037635518465298noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-57175854709398023302021-05-14T12:06:06.949-07:002021-05-14T12:06:06.949-07:00I can totally relate to this! Especially right aft...I can totally relate to this! Especially right after Uni when I started my first marketing job! I definitely had some lavender and peppermint oils I'd roll on my wrist so I could smell when i would feel overwhelmed! Thanks for sharing xx <br /><br />Lynn | https://www.lynnmumbingmejia.comLynnhttps://www.lynnmumbingmejia.comnoreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-80883138131485255652021-05-13T04:36:37.424-07:002021-05-13T04:36:37.424-07:00I remember I used to have THE WORST days in school...I remember I used to have THE WORST days in school to the point where I get anxious to go to school but I still go anyway. This is helpful info you shared here. It's important to have someone to talk to and to plan out your day so it would feel like the day's over quickly. Do what you need to do and process your emotions on your own time. <br /><br /><br />www.lifebeginsattwenty.com Moniquehttps://www.blogger.com/profile/17020100052991326609noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-83717768047741707082021-05-13T04:35:20.358-07:002021-05-13T04:35:20.358-07:00They can really help!They can really help!Della Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-68295651245530389172021-05-13T04:35:04.113-07:002021-05-13T04:35:04.113-07:00Thank you! Thank you! Della Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-38918795815362795132021-05-13T04:34:38.462-07:002021-05-13T04:34:38.462-07:00Thank you so much!!Thank you so much!!Della Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-13058507391221901672021-05-13T03:45:09.633-07:002021-05-13T03:45:09.633-07:00I never have anxiety at workplace but these advice...I never have anxiety at workplace but these advice are very helpful. Thank you for sharing. <br /><br />New Post - https://www.exclusivebeautydiary.com/2021/05/dior-rouge-458-paris-988-rialto.html The Exclusive Beauty Diaryhttps://www.blogger.com/profile/17709692955041804386noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-32639790241451833532021-05-12T23:43:50.431-07:002021-05-12T23:43:50.431-07:00I love essential oils, they can do so much to help...I love essential oils, they can do so much to help my anxiety <a href="https://m.westkiss.com/new-arrival.html" rel="nofollow">cheap lace wigs</a>kellylihttps://www.blogger.com/profile/15299056509750224314noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-83187303464023503552021-05-12T15:18:02.855-07:002021-05-12T15:18:02.855-07:00These are great tips. I like to have my day planne...These are great tips. I like to have my day planned as best I can, if I know what is going on I feel more at ease.alidhttps://www.blogger.com/profile/12423249105595356325noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-67713686139329194882021-05-12T13:27:18.234-07:002021-05-12T13:27:18.234-07:00They are very different tips from each other and g...They are very different tips from each other and good to know you covered different angles to it. I'm gon a tey that 5 rule it sounds so cool! Getting out if your zone and listening to music is great. The time out for yourself sometimes doeant work ne cause once does get distracted from here and there a d a new task comes. Enjoyed the suggestions I think many would thank you for trying that 5 point rule. Xx<br />Isa A. Blogger <br />https://bit.ly/39f9FN0Isa Ahttps://www.blogger.com/profile/16505132541144115020noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-88316217003643342282021-05-12T07:35:25.912-07:002021-05-12T07:35:25.912-07:00Thank you so much!!Thank you so much!!Della Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-17857620392593549062021-05-12T07:35:10.963-07:002021-05-12T07:35:10.963-07:00Thank you so much, I'm exactly the same xxThank you so much, I'm exactly the same xxDella Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-28178347793126523252021-05-12T07:34:36.050-07:002021-05-12T07:34:36.050-07:00Thank you, I hope these help xxThank you, I hope these help xxDella Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-36918516831876009792021-05-12T07:33:37.518-07:002021-05-12T07:33:37.518-07:00Thank you so much xxThank you so much xxDella Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-42725083353258164462021-05-12T01:54:30.441-07:002021-05-12T01:54:30.441-07:00I so agree with you on mental health days. I'm...I so agree with you on mental health days. I'm a big advocate on taking sick days for one's mental health as it's a big component to our overall health. These are all really great tips and so helpful. Alisonhttps://asustainablysimplelife.com/noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-23906445457717004222021-05-11T22:53:27.604-07:002021-05-11T22:53:27.604-07:00These are great tips. I definitely have to write n...These are great tips. I definitely have to write notes before an important meeting else my mind just goes completely blank and I contribute nothing. Kelly~Dianehttps://www.blogger.com/profile/05862008629465970629noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-22959772653753817882021-05-11T18:12:20.214-07:002021-05-11T18:12:20.214-07:00Thank you so much for sharing this. The breathing ...Thank you so much for sharing this. The breathing and essential oils are great suggestions. I have some stress at work with a lot of transitions and I will keep this in mind to help. Thanks!<br />~ Andrea | acaponeconnection.co A Capone Connectionhttps://www.blogger.com/profile/09077629573183667487noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-7675185435381346682021-05-11T16:34:51.650-07:002021-05-11T16:34:51.650-07:00You've shared some fantastic tips, I've ne...You've shared some fantastic tips, I've never tried a positivity log but I have found that writing down whats making me feel anxious helps. I'm going to give that one a try for sure. Thank you for sharing these.Eddiehttps://yorkienotjustfordads.comnoreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-35106482434103424562021-05-11T11:46:23.873-07:002021-05-11T11:46:23.873-07:00Thank you my lovely xxThank you my lovely xxDella Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-38004583931060094602021-05-11T11:46:05.062-07:002021-05-11T11:46:05.062-07:00Thank you so much!Thank you so much!Della Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.comtag:blogger.com,1999:blog-989139441255206754.post-29488176882214344872021-05-11T11:45:50.574-07:002021-05-11T11:45:50.574-07:00Thank you so much lovely!!Thank you so much lovely!!Della Driscollhttps://www.blogger.com/profile/02583416619253611952noreply@blogger.com